F.U.E.L
System for Health Coaching
F.U.E.L.
F
FOOD, FOOD, FOOD!
Food, everyone needs it. In its simplest form food is an energy source your body uses for FUEL. But food is never quite that simple, we all have a connection to food; How we view it, how we use it, and how we possibly abuse it.
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We’ll discuss these topics and more… including the amazing health benefits of the whole food approach which keeps us functioning at our optimum.
U
UNIQUE TO YOU!
Client centered – We work to find which foods fuel your unique body the best. We will create menu concepts/recipes to incorporate them into your
life. You will find balance and won’t be left feeling deprived all while incorporating a whole food approach.
E
EFFORT!
The F.U.E.L system is proven to generate results. I want you to know that I will be giving you everything I have to help you find success, but ultimately I can’t make you change, this part is up to you. Show up. Do your work. Give it all you’ve got. Change will come your way.
L
LIFE GIVING!
My desire is through your commitment and hard work with TBC you experience such a radical shift within your health and overall mindset, that you naturally serve those around you in ways you never have before
WHAT TO EXPECT WITH THE F.U.E.L SYSTEM
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Support, solid communication, and an accountability partner on your journey
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Measurable goal setting specific to your wants and needs
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Why whole food is amazingly important
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You can have BOTH good health and enjoy life
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Breaking down barriers to help you succeed
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Working through hurdles not around them
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Create Fun and enjoyable recipes that fit your needs best
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Habit Change- it’s a process
