Image by Louis Hansel

F.U.E.L

 

System for Health Coaching

F.U.E.L.

F
FOOD, FOOD, FOOD!

Food, everyone needs it. In its simplest form food is an energy source your body uses for FUEL. But food is never quite that simple, we all have a connection to food; How we view it, how we use it, and how we possibly abuse it.

We’ll discuss these topics and more… including the amazing health benefits of the whole food approach which keeps us functioning at our optimum.

U
UNIQUE TO YOU!

Client centered – We work to find which foods fuel your unique body the best. We will create menu concepts/recipes to incorporate them into your
life. You will find balance and won’t be left feeling deprived all while incorporating a whole food approach.

E
EFFORT!

The F.U.E.L system is proven to generate results. I want you to know that I will be giving you everything I have to help you find success, but ultimately I can’t make you change, this part is up to you. Show up. Do your work. Give it all you’ve got. Change will come your way.

L
LIFE GIVING!

My desire is through your commitment and hard work with TBC you experience such a radical shift within your health and overall mindset, that you naturally serve those around you in ways you never have before

WHAT TO EXPECT WITH THE F.U.E.L SYSTEM
  • Support, solid communication, and an accountability partner on your journey

  • Measurable goal setting specific to your wants and needs

  • Why whole food is amazingly important

  • You can have BOTH good health and enjoy life

  • Breaking down barriers to help you succeed

  • Working through hurdles not around them

  • Create Fun and enjoyable recipes that fit your needs best

  • Habit Change- it’s a process

Image by Eugene