System for Health Coaching
FOOD, FOOD, FOOD!
Food, everyone needs it. In its simplest form food is an energy source your body uses for FUEL. But food is never quite that simple, we all have a connection to food; How we view it, how we use it, and how we possibly abuse it.
We’ll discuss these topics and more… including the amazing health benefits of the whole food approach which keeps us functioning at our optimum.
UNIQUE TO YOU!
Client centered – We work to find which foods fuel your unique body the best. We will create menu concepts/recipes to incorporate them into your
life. You will find balance and won’t be left feeling deprived all while incorporating a whole food approach.
The F.U.E.L system is proven to generate results. I want you to know that I will be giving you everything I have to help you find success, but ultimately I can’t make you change, this part is up to you. Show up. Do your work. Give it all you’ve got. Change will come your way.
My desire is through your commitment and hard work with TBC you experience such a radical shift within your health and overall mindset, that you naturally serve those around you in ways you never have before
WHAT TO EXPECT WITH THE F.U.E.L SYSTEM
Support, solid communication, and an accountability partner on your journey
Measurable goal setting specific to your wants and needs
Why whole food is amazingly important
You can have BOTH good health and enjoy life
Breaking down barriers to help you succeed
Working through hurdles not around them
Create Fun and enjoyable recipes that fit your needs best
Habit Change- it’s a process